Jelly Roll Keto Gummies are a popular alternative to traditional gummy candies, specifically designed to meet the requirements of a keto lifestyle. They are low in carbohydrates and free from sugar, allowing you to enjoy a tasty treat while staying in ketosis. These gummies are made with keto-friendly ingredients, ensuring they won’t spike your blood sugar levels and derail your diet progress.

Understanding the Keto Diet

Before we delve further into Jelly Roll Keto Gummies, let’s briefly understand the keto diet. The ketogenic diet is a low-carb, high-fat diet that has gained immense popularity for its weight loss and health benefits. By reducing carbohydrate intake and increasing healthy fat consumption, the body enters a state called ketosis, where it burns fat for fuel instead of carbohydrates.